by Shelly | Aug 31, 2018 | Be here NOW, Blog, General, Inspiration, Musings
What happened to my summer?!?! Literally one more day of August and it is sprinkling outside. The last few months have been challenging, testing my ability to stay focused, despite the fun and sun going on OUT THERE, in the ‘real world’. I’ve been cooped up inside,...
by Shelly | Mar 2, 2018 | Be here NOW, fiesty as fuck, Inspiration, Musings
You MUST Be Present to Win At the studio, a client told us she has five kids who are always complaining about missing out on something—for instance—”hey she got to go to the movies and I didn’t”, “he got the last piece of pie”, etc. This wise Mom shared...
by Shelly | Feb 22, 2018 | fiesty as fuck, Inspiration, Musings
Brain bursting…with energy today. I have been having a brain fog lately…what menopausal fuckery is this?? so amazing to wake up more refreshed and rejuved. Simple things, like yoga, meditation, getting up at the same time every day, fresh air and...
by Shelly | Feb 2, 2018 | fiesty as fuck, Inspiration, Musings
Living your life to the fullest, giving yourself permission to shine your light as BRIGHT as possible, making no f*n apologies… gives other people PERMISSION to shine in their own lives too. 🌞 I have admired, for ages, the people who seem so comfortable in their...
by Shelly | Jan 31, 2018 | Art, Blog, fiesty as fuck, Inspiration, Musings
Yes I mostly do what I want. And it’s taken me years to get here. I give myself permission to be who I want and feel what I want and choose the things that make me happy. I have set intentions around my life being easy and in flow. This means even in business, I...
