Fling the Monster: Hard at Work on The Tattoo Textbook

Fling the Monster: Hard at Work on The Tattoo Textbook

Time continues to swirl and twirl and slip along, even when I’m not noticing.  I look up and days have gone by and I wonder “what the heck have I been doing”?  OH YEAH..working on a tattoo textbook!!  OY…I literally had no idea how much time this was going to take. My...
What happened to my summer?

What happened to my summer?

What happened to my summer?!?!  Literally one more day of August and it is sprinkling outside. The last few months have been challenging, testing my ability to stay focused, despite the fun and sun going on OUT THERE, in the ‘real world’. I’ve been cooped up inside,...
You MUST be present to win!

You MUST be present to win!

You MUST Be Present to Win   At the studio, a client told us she has five kids who are always complaining about missing out on something—for instance—”hey she got to go to the movies and I didn’t”, “he got the last piece of pie”, etc. This wise Mom shared...
Get OUT THERE!

Get OUT THERE!

Brain bursting…with energy today.   I have been having a brain fog lately…what menopausal fuckery is this??   so amazing to wake up more refreshed and rejuved.   Simple things, like yoga, meditation, getting up at the same time every day, fresh air and...
Permission to Shine–Granted!

Permission to Shine–Granted!

Living your life to the fullest, giving yourself permission to shine your light as BRIGHT as possible, making no f*n apologies… gives other people PERMISSION to shine in their own lives too. ? I have admired, for ages, the people who seem so comfortable in their...

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