What Do You Want to Heal?

What Do You Want to Heal?

Spring invokes thoughts of flowers, sunshine, rainbows, chicks and spring cleaning! But this spring, we are in a strange lockdown situation that has affected millions of people. I know there are worries, traumas, hardship and misinformation galore.  So during this...
What happened to my summer?

What happened to my summer?

What happened to my summer?!?!  Literally one more day of August and it is sprinkling outside. The last few months have been challenging, testing my ability to stay focused, despite the fun and sun going on OUT THERE, in the ‘real world’. I’ve been cooped up inside,...
Visualizing My Mad Adventures

Visualizing My Mad Adventures

Yes I mostly do what I want. And it’s taken me years to get here. I give myself permission to be who I want and feel what I want and choose the things that make me happy. I have set intentions around my life being easy and in flow. This means even in business, I...
Painting on the Sidewalk!

Painting on the Sidewalk!

Painting on the Sidewalk I was honored to be chosen by the City of Springfield to participate in the “Upstream Art Project” which allowed me to paint a mural right on the sidewalk! This project is an effort to raise awareness regarding storm drain pollution and...
My Spirituality: Know Yourself as Divine!

My Spirituality: Know Yourself as Divine!

My past experience with spirituality was religion.  I grew up forced to go to church and vacation bible school, though my parents were NOT regular attendees. I never thought that was fair.  I was also forced to go to a Christian middle and high school.  There were so...
The Meditation I’ve Been Loving Lately

The Meditation I’ve Been Loving Lately

Way too long since my last post.  A roller coaster of ups and downs, mother passing, dear friend passing, relationship transitions and many amazing things. Fortunately, life is trucking along as it does…regardless of whether I am conscious or unconscious....

Enter your details to grab some FREEBIES!

Success! Check your inbox!