Oh Life!

Way too long since my last post.  A roller coaster of ups and downs, mother passing, dear friend passing, relationship  transitions and many amazing things. Fortunately, life is trucking along as it does…regardless of whether I am conscious or unconscious.

Really appreciating Deepak Chopra’s 21 Day meditation challenges  (there’s been several now).

Current one is on Miraculous Relationships:

https://chopracentermeditation.com/programs/index

Helps pull me back to center!

Also I enjoy the Meditation Podcast:

http://www.themeditationpodcast.com/episodes.html

Truly helpful to have that time of quiet and connection before the busy day starts…full of flurry, people, activity, those ups and downs I spoke of earlier.

 

🙂

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” ~ Pascal

 

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